Not the Only Survivor

It’s been a longer gap between posts than normal. It has been a bit hard to follow the last one that got so personal I suppose. I feel now I know what I should write about so I find myself here, for a fourth time starting this weeks blog.

I have struggled to bond with my youngest child. Even through pregnancy I found it difficult.  Then he was born and I had the rush of “I made him, he’s beautiful, I’m so in love.” I wish it could have lasted and been the start of a great relationship but it wasn’t.

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The Devil on my Shoulder

** Talk of postpartum psychosis, thoughts of self harm, and thoughts of harming others**

I wonder if I’ll ever truly be able to put it into words. I suppose the answer is no. I could never put the pain, demons and isolation into words but I try. I try because putting it on paper helps it to stop spinning around in my head. I am filling my second journal in 9 months. The words just flow because I don’t know how else to let this out. 

I really don’t write for anyone else. My writing is simply for me. It’s just a bonus if others along the way can be helped by reading it. 

I fill my pages with anything that seems to get stuck swirling around my mind. Picking up a pen seems to be a key that unlocks the spinning of the thoughts. Picking up a pen can release the thoughts and emotions that haven’t been able to break free on their own.  Continue reading

Poem: Survivor

Poem about the hospital stay. Sometimes the only way to cope with things is to write.

Survivor

If only these walls
would tumble down.
Would I find myself
in this place?
These walls haunt me.
These tears a
constant reminder
you’re not here..
This pain in my chest
is no longer
from this darkness
but because I’m
doing this alone.
The strength within.
The will to live,
I’ll have to find a way.
Misunderstood, unheard.
How can you be here to help?
You’ve taken so much from me.
You’ve caused me pain.
You’ve controlled me long enough.
I won’t let you take me down.
You’ll make me stronger.
You’ll empower me.
You’ll cause me to create change.
You no longer haunt me.
You no longer control me.
You no longer define me.
Because of you
I’ll make a difference.
Because of you
I’ve found my passion.
Because of you
I’ve found my place.

Poem: The Mask

A poem about the recovery the months following the hospital stay. Everyone seemed to think the hospital would magically fix the problem and the pain and medication adjustments lasted another 6 months before I felt like I was really starting to make progress.

The Mask

You see the smile
All I see is the pain

You see the happy pictures
All I see is the mask
That I put on

Those that know
Think I’m recovering
They don’t really know
It’s only getting worse

The trauma is piling up
And they think
The meds have fixed it all

I still see the pain
Behind every fake smile

I still see the struggle
I’m trying not to show

I still see the pain
piercing through my heart

You’ve stopped reaching out
Because you think it’s all done
But for me the healings just begun.

My Motherhood Shame

I’ve been thinking about you for days. Wanting to post but feeling none of my drafts were the ones to be posted this week. I had plans of sharing some poetry but it just didn’t feel right. For some reason I feel today I need to get much more personal and I’m really not  sure what direction this will go.

There is so much shame surrounding motherhood mental health, not just postpartum mental health illnesses. I think so many mothers don’t share their thoughts or feelings because they believe they are the only ones to think and feel them. I know I did.

I always wanted to be a mother. I wanted to go to college teach at a deaf school for a few years and then settle down to raise a large family, I mean large. I thought I would love motherhood with all my heart even though it wouldn’t be easy and would be exhausting. I came from a large family I wasn’t completely naive to what motherhood would taste like.

Life doesn’t seem to go as planned, but even so it’s good to make plans and have dreams. I became a mother much younger than planed. Even so the transition seemed to be smooth. I didn’t struggle as I thought I would with becoming a mom. I did have problems breastfeeding, postpartum depression, and a hard recovery but the actual “moming” part was exactly as I expected. I even felt guilty some days that I was the one home raising our son because it seemed like my husband got the rotten end of the deal. That was until our second son came along 20 months later.

I was so angry after his birth. I blew up at the kids at the smallest things. I was convinced my oldest son was going to die so I never left the house except for walks. I didn’t know it at the time but my postpartum anxiety was through the roof.

Our second son was only 6 months old when I thought I had the flu. Five days into the flu I decided to take a pregnancy test to rule it out. I was in bit of a shock when I found out I was pregnant and couldn’t even wait to tell my husband so I sent him a text on the spot.

All of my pregnancies came with some severe complications. Pregnancy to say the least is not something I like going through. When I was 8 months pregnant I  laid in bed screaming from some very large kidney stones that had developed due to the pregnancy. My 5 lb baby kicked non stop at them which made the agony so much worse. To ease my pain my husband helped me into the bath. He left to get me something and I looked at the water and thought slipping into this and never coming back would be so nice right now. I seriously considered it for a moment until I realized I’d be ending another life, not just my own. I couldn’t do that. So I sat and cried in pain.

The depression didn’t let up the rest of the pregnancy. I honestly wasn’t sure if I had postpartum depression or prenatal depression. Either way it was a dark time in my life. Our third son was welcomed into the world at 37 weeks. Our oldest was still 2 years old and our second was just 15 months. My hands were full and for a moment so was my heart. At five days old I ended up in the ER with my nursing newborn because I was in so much pain. We weren’t sure if I had a blood clot or an infection. After a few tests were ran we discovered some of my placenta hadn’t detached and I had developed an infection.

Three kids under the age of three was a lot to juggle. After not successfully nursing my first two kids past three months I was determined to make it work. So every hour night and day you’d find me nursing the baby. Didn’t matter if I was pushing a shopping cart through the store, making peanut butter sandwiches or reading a book to the kids.

To leave the house it took two hours of prep work. I nursed, started getting everyone dressed, a snack and diapers changed. Then I’d have to nurse again, pack the diaper bag and schedule ten minutes to load the kids up in the car. It was exhausting yet I tried to find a way to make it work.

It was at this point I started to wonder why anyone even likes to be a mother. I hated it. I dreaded every morning and looked forward to bedtime. I’m not sure why as I then was up every hour to nurse. Just to repeat the next day. I was very depressed but didn’t tell anyone.

Everyone told me I was super woman but I felt far from it, I didn’t even like my kids. Taking care of them was a chore and I’d  become extremely jealous of my husband being able to work. I would become angry every time he spoke of lunches served at work, or talking to other adults during the day. I hated that I was in a  prison.

When my son was 9 months old I began to learn how to take care of myself again and slowly I felt like I started to find myself. By the time he was a year I had lost all my baby weight from my first three pregnancies and was feeling so much better about myself. I wasn’t hating motherhood though I longed to work outside the house or go back to school. I wanted so badly to impact the world in a way that would matter. In a way that went beyond my four walls.

It was when my youngest was 18 months old that I discovered I was pregnant with the son who brought me here, to writing these blogs and breaking the silence. I broke inside finding out I was pregnant. It crushed me. I wanted so badly for God to take it back. I even went has far as to think if I miscarried that would be okay. I had had three previously so it wasn’t out of the question. I felt so guilty for thinking that.

I had postpartum psychosis after him (you can read more about that in previous blogs).  It was after him that I began to wish I had never become a mother. I felt lied to by society and the medical field. Motherhood was nothing like what I was told it would be and nobody sat down and told me how many risk factors I had for postpartum mental health problems. If I’d been educated all of those things would have been taken into consideration before bringing biological kids into this world.

I wondered if any other mothers felt as I did but I didn’t dare ask because what if they didn’t?  That would make me look like an awful mother. What if I told them I didn’t want to be a mom, that God could take them back, that if I could go back in time I’d do it differently. How could I share that? Surely I’m the only one who doesn’t like my kids or motherhood.

What I’ve learned about breaking the silence, being courages enough to speak my truth through the shame is I’m not the only one who feels like this at times. Even though I had these thoughts, and sometimes still question why I’m a mother, it doesn’t make me a bad mom. I love my children fiercely, they are why I’m still standing. My determination to be a good mom for them even while I was fighting so many demons.

I’m not sure why I felt the need to ramble through this other than to break the silence for myself. Maybe to help a mother who has had these intrusive thoughts as well or someone who is struggling with the guilt. Perhaps to help break through the shame we feel when we don’t love motherhood or it doesn’t come easily to us. No matter the reason thanks for sticking it out with me.

The Diamond in the Rough

Much like listening to the same song over and over I feel like I can get stuck on repeat in recovery. Finding the same issue resurfacing again and again. It can hurt. It can be frustrating and it most definitely has made me feel defeated at times.

I’ve started to compare my mental recovery to healing from a surgery. It’s really painful in the beginning then slowly the pain comes down as you do things to help it. After that as you heal from the outside people no longer think of your recovery but you still feel the incisions brushing against your clothing, irritated and sometimes painful but most definitely uncomfortable.
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The Shadow in the Night

I can’t sleep, the nightmare haunts me. I wake with my heart pounding unable to shake the feeling of being trapped. Nobody talks about these things. The nightmares, the sleepless nights long after the baby starts sleeping through the night.

I struggle to find peace after these nights. I can’t seem to anchor myself into the present. The things that happened when I was at rock bottom seem to try and bring me back down. I wish I had an easy solution for once. Continue reading

What Makes You, Well You?

Be yourself; Everyone else is already taken.

— Oscar Wilde.

 

I’ve had this quote sitting in my drafts for 3 months knowing I wanted to use it. It is so powerful to me. Ive thought about it a lot lately. What does it mean to me? Why is it so powerful?

I’ve had a lot of unexpected life events as of late. Paths I never thought I’d have to go through. For example I never thought I’d go through postpartum psychosis. Continue reading